September 7, 2012

• Sigh…

  Starting weight:  178.4 lbs.

  Incremental goal weight:  168.4 lbs. (10 lbs. lost)

  Incremental goal weight 2:  160 lbs. (17.8 lbs. lost)

  Final goal weight:  150 lbs. (27.8 lbs. lost)

   

  I had said that I didn’t plan on weighing in until after I came back from my trip to England.  No matter what I eat while I’m there, I gain weight.  A lot of it is water weight, as a lot of the foods are high in sodium, so I imagine a few of those pounds will be shed immediately as I back away from massive amounts of salt.  I’m disappointed in myself, in that I’m right back to where I was when I started this weight loss journey, but I’ve lost the weight once, and I’ll do it again.  I’m confident I can do this, but I refuse to let it take over my life.  I’ll count calories, but my major focus is going to be on eating healthy, with proper portions, and getting exercise.  I’m still struggling with my legs and knees, so running is up in the air right now.  I’m really excited to move home so that I can start working out at the gym again!  I miss rowing a lot, so I’m excited to get back into that once I move home as well.

  I don’t really plan to post much on this, but I do want to post my weekly weigh-ins so that I have some sort of accountability.  Otherwise, if you have any questions, feel free to ask and I’ll be happy to answer!

  XOXOXO,
  K.

  • 4:44 am
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