March 19, 2013

• Day 9…Nearly There!

  Today marks Day 9 of the Sports Fasting program…only tomorrow left and then it’s (somewhat) back to normal!  I have to say, even though I was skeptical at first, I’ve been very pleased with the program and my results.  I didn’t lose any more weight between yesterday and today, so it appears I’ve started to plateau.  I’m actually somewhat happy about that, because I’m always nervous of such a large weight loss in a short period of time.  I think I’ll end up around 11 pounds down from where I started, which is awesome!  I can definitely tell in the way my clothes fit, and my energy levels.  Now, just need to maintain this loss and work on being healthy/losing more at a slower pace!

  XOXOXO,
  K.

   

  • 6:12 am
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