March 22, 2013

• Day 10…a few days late.

  I figured I might as well blog about my last day of the Sport Fasting experience!  Day 10 came and went, nothing overwhelming.  By that point, I was eating full meals and doing just fine…feeling fantastic, actually!  Overall, I lost 11 pounds, and am really happy with the results!  I have only a few days left at the gym, as we leave on Tuesday for Amsterdam (fly out Wednesday morning), but I’ll be joining a gym back home the day after we return, so I plan on staying in the workout groove.  Hopefully I can keep the momentum on weight loss and continue to gain muscle!

  XOXOXO,
  K.

  • 2:31 pm
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